See how FloWords fits into real-world scenarios. These workflows show practical applications for different professions and use cases.
Transform your thoughts into polished content:
Outline phase
Press F5, speak your main points
Use “List” prompt to format as bullet points
Review and arrange outline
First draft
Dictate each section naturally
Use “Clean Up” prompt for basic formatting
Don’t worry about perfection
Polish
Re-dictate sections that need work
Use “Professional” prompt for formal pieces
Or “Casual” for blog posts
Final edit
Review in your editor
Make manual adjustments
Publish
Recommended Setup:
Model: Small or Medium
Prompt: Clean Up (first draft), Professional (polish)
Trigger: F5 (toggle mode)
Code, document, and communicate faster:
Code Comments
Dictate inline documentation while you code.
Commit Messages
Speak detailed commit messages naturally.
Documentation
Draft README files and API docs by voice.
Slack/Teams
Quick responses without context switching.
Recommended Settings by App:
App Model Prompt Context VS Code Medium Technical/Code Review Active Window Terminal Base Clean Up Disabled Slack Tiny Casual Disabled
Handle high-volume communication efficiently:
Email triage
Read email, press trigger, dictate response
Use “Professional Email” prompt
Text appears formatted and ready
Meeting notes
Record during meeting (with permission)
Transcribe audio file afterward
Use “Summary” prompt for key points
Quick updates
Dictate status updates
Use “Professional” prompt
Share with team
Delegation
Speak task assignments naturally
Enhancement formats as clear instructions
Paste into task management tool
Recommended Setup:
Model: Base (speed for high volume)
Prompt: Professional Email (default)
Trigger: Mouse button (hold mode) for quick messages
Document patient interactions (where permitted):
Privacy setup
Use Whisper local model only
Disable all cloud features
Use Ollama for enhancement (if any)
Disable screen context
During consultation
Dictate notes after patient leaves
Use medical vocabulary dictionary
Standard format prompts
Documentation
Review and verify transcription
Copy to EMR system
Clear history after transfer
Required Configuration:
Model: Medium or Large (accuracy)
Enhancement: Ollama only (local)
Context: Disabled
History: Short retention, secure
Accelerate learning and note-taking:
Lecture capture
Record lectures (with permission)
Transcribe audio file later
Use “Summary” prompt for key points
Study notes
Dictate summaries while reviewing
Use “List” prompt for organized notes
Review for reinforcement
Essay writing
Speak rough draft naturally
Use “Clean Up” for first pass
Edit and refine in word processor
Research notes
Dictate thoughts while reading
Enable screen context for PDFs
Compile notes for papers
Budget-Friendly Setup:
Model: Base (good balance)
Enhancement: Ollama (free, local)
Trigger: F5 (simple, universal)
Handle emails 3x faster:
Open email you want to respond to
Press trigger (screen context captures email)
Say : “Reply to this agreeing to the meeting but asking to move it to 3pm instead”
Enhancement formats as professional email
Review and send
Example responses:
You Say Output ”Tell them yes for tomorrow" "Hi, Yes, tomorrow works for me. Looking forward to it. Best regards" "Decline politely, I’m busy" "Thank you for the invitation. Unfortunately, I have a prior commitment and won’t be able to attend. I appreciate you thinking of me." "Ask for more details about the project" "Thanks for reaching out about the project. Could you provide more details about the scope and timeline? I’d like to understand the requirements better before committing.”
Capture and organize meeting information:
Start meeting
Use hold-to-record for quick notes
Dictate key points as they happen
Notes accumulate in meeting document
Record the entire meeting (with consent)
Transcribe the audio file
Use “Meeting Notes” or “Summary” prompt
AI formats with attendees, decisions, action items
Meeting Notes Prompt:
Format as meeting notes with:
- Date and attendees (if mentioned)
- Action items with owners
Create social media, blogs, and marketing content:
Brainstorm
Speak freely about topic
No prompt (raw capture)
Review for ideas
Draft
Speak your main content
Use “Clean Up” prompt
Get structured output
Adapt
For Twitter: “Make this a tweet”
For LinkedIn: “Make this professional for LinkedIn”
For blog: “Expand this into a blog paragraph”
Finalize
Review and edit
Add any links/hashtags
Post
Process information while reading:
Set up
Enable screen context
Open your document/PDF/webpage
Prepare notes document
While reading
Press trigger when you have a thought
Say: “Note about this section: [your insight]”
Enhancement adds context from screen
Summarize
After reading, dictate summary
Use “Summary” prompt
Get organized takeaways
Reference
Your notes include context
Easy to revisit later
Connected to source material
Task Voice Command Quick email ”Send email to [name] about [topic]“ Calendar event ”Create meeting for [date] at [time] about [topic]“ Reminder ”Remind me to [task] at [time]“ Note ”Note to self: [content]“ Search ”Search for [query]“
Action Workflow Toggle enhancement Double-press trigger Switch model ⌘⇧M (customize) Quick paste to clipboard ⌘⇧C (customize) Cancel recording Press Escape
Dictate in Notes app
Create your content once
Full enhancement applied
Copy to destination
Select and copy
Paste in final location
Adjust if needed
Iterate
Add more via dictation
Enhancement keeps style consistent
Adjust settings based on your current task:
Flow Apps Recommended Settings Writing flow Notes → Word → Email Professional prompts Coding flow VS Code → Terminal → GitHub Technical prompts Communication flow Slack → Email → Calendar Quick, casual prompts
Master basic dictation first
Add enhancement when comfortable
Adjust settings for your common use cases
Build custom prompts for your workflows
Pay attention to friction points
Add dictionary words as needed
Adjust prompts based on results
Refine your settings over time
Track your improvement:
Metric How to Measure Speed Words per minute increase Usage Check analytics in Settings Accuracy Less editing needed Adoption Using in more scenarios