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Workflow Examples

See how FloWords fits into real-world scenarios. These workflows show practical applications for different professions and use cases.


Transform your thoughts into polished content:

  1. Outline phase

    • Press F5, speak your main points
    • Use “List” prompt to format as bullet points
    • Review and arrange outline
  2. First draft

    • Dictate each section naturally
    • Use “Clean Up” prompt for basic formatting
    • Don’t worry about perfection
  3. Polish

    • Re-dictate sections that need work
    • Use “Professional” prompt for formal pieces
    • Or “Casual” for blog posts
  4. Final edit

    • Review in your editor
    • Make manual adjustments
    • Publish

Recommended Setup:

  • Model: Small or Medium
  • Prompt: Clean Up (first draft), Professional (polish)
  • Trigger: F5 (toggle mode)

Code, document, and communicate faster:

Code Comments

Dictate inline documentation while you code.

Commit Messages

Speak detailed commit messages naturally.

Documentation

Draft README files and API docs by voice.

Slack/Teams

Quick responses without context switching.

Recommended Settings by App:

AppModelPromptContext
VS CodeMediumTechnical/Code ReviewActive Window
TerminalBaseClean UpDisabled
SlackTinyCasualDisabled

Handle high-volume communication efficiently:

  1. Email triage

    • Read email, press trigger, dictate response
    • Use “Professional Email” prompt
    • Text appears formatted and ready
  2. Meeting notes

    • Record during meeting (with permission)
    • Transcribe audio file afterward
    • Use “Summary” prompt for key points
  3. Quick updates

    • Dictate status updates
    • Use “Professional” prompt
    • Share with team
  4. Delegation

    • Speak task assignments naturally
    • Enhancement formats as clear instructions
    • Paste into task management tool

Recommended Setup:

  • Model: Base (speed for high volume)
  • Prompt: Professional Email (default)
  • Trigger: Mouse button (hold mode) for quick messages

Document patient interactions (where permitted):

  1. Privacy setup

    • Use Whisper local model only
    • Disable all cloud features
    • Use Ollama for enhancement (if any)
    • Disable screen context
  2. During consultation

    • Dictate notes after patient leaves
    • Use medical vocabulary dictionary
    • Standard format prompts
  3. Documentation

    • Review and verify transcription
    • Copy to EMR system
    • Clear history after transfer

Required Configuration:

  • Model: Medium or Large (accuracy)
  • Enhancement: Ollama only (local)
  • Context: Disabled
  • History: Short retention, secure

Accelerate learning and note-taking:

  1. Lecture capture

    • Record lectures (with permission)
    • Transcribe audio file later
    • Use “Summary” prompt for key points
  2. Study notes

    • Dictate summaries while reviewing
    • Use “List” prompt for organized notes
    • Review for reinforcement
  3. Essay writing

    • Speak rough draft naturally
    • Use “Clean Up” for first pass
    • Edit and refine in word processor
  4. Research notes

    • Dictate thoughts while reading
    • Enable screen context for PDFs
    • Compile notes for papers

Budget-Friendly Setup:

  • Model: Base (good balance)
  • Enhancement: Ollama (free, local)
  • Trigger: F5 (simple, universal)

Handle emails 3x faster:

  1. Open email you want to respond to
  2. Press trigger (screen context captures email)
  3. Say: “Reply to this agreeing to the meeting but asking to move it to 3pm instead”
  4. Enhancement formats as professional email
  5. Review and send

Example responses:

You SayOutput
”Tell them yes for tomorrow""Hi, Yes, tomorrow works for me. Looking forward to it. Best regards"
"Decline politely, I’m busy""Thank you for the invitation. Unfortunately, I have a prior commitment and won’t be able to attend. I appreciate you thinking of me."
"Ask for more details about the project""Thanks for reaching out about the project. Could you provide more details about the scope and timeline? I’d like to understand the requirements better before committing.”

Capture and organize meeting information:

  1. Start meeting
  2. Use hold-to-record for quick notes
  3. Dictate key points as they happen
  4. Notes accumulate in meeting document

Meeting Notes Prompt:

Format as meeting notes with:
- Date and attendees (if mentioned)
- Key discussion points
- Decisions made
- Action items with owners

Create social media, blogs, and marketing content:

  1. Brainstorm

    • Speak freely about topic
    • No prompt (raw capture)
    • Review for ideas
  2. Draft

    • Speak your main content
    • Use “Clean Up” prompt
    • Get structured output
  3. Adapt

    • For Twitter: “Make this a tweet”
    • For LinkedIn: “Make this professional for LinkedIn”
    • For blog: “Expand this into a blog paragraph”
  4. Finalize

    • Review and edit
    • Add any links/hashtags
    • Post

Process information while reading:

  1. Set up

    • Enable screen context
    • Open your document/PDF/webpage
    • Prepare notes document
  2. While reading

    • Press trigger when you have a thought
    • Say: “Note about this section: [your insight]”
    • Enhancement adds context from screen
  3. Summarize

    • After reading, dictate summary
    • Use “Summary” prompt
    • Get organized takeaways
  4. Reference

    • Your notes include context
    • Easy to revisit later
    • Connected to source material

TaskVoice Command
Quick email”Send email to [name] about [topic]“
Calendar event”Create meeting for [date] at [time] about [topic]“
Reminder”Remind me to [task] at [time]“
Note”Note to self: [content]“
Search”Search for [query]“
ActionWorkflow
Toggle enhancementDouble-press trigger
Switch model⌘⇧M (customize)
Quick paste to clipboard⌘⇧C (customize)
Cancel recordingPress Escape

  1. Dictate in Notes app

    • Create your content once
    • Full enhancement applied
  2. Copy to destination

    • Select and copy
    • Paste in final location
    • Adjust if needed
  3. Iterate

    • Add more via dictation
    • Enhancement keeps style consistent

Adjust settings based on your current task:

FlowAppsRecommended Settings
Writing flowNotes → Word → EmailProfessional prompts
Coding flowVS Code → Terminal → GitHubTechnical prompts
Communication flowSlack → Email → CalendarQuick, casual prompts

  1. Master basic dictation first
  2. Add enhancement when comfortable
  3. Adjust settings for your common use cases
  4. Build custom prompts for your workflows
  • Pay attention to friction points
  • Add dictionary words as needed
  • Adjust prompts based on results
  • Refine your settings over time

Track your improvement:

MetricHow to Measure
SpeedWords per minute increase
UsageCheck analytics in Settings
AccuracyLess editing needed
AdoptionUsing in more scenarios